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Natural Nourishing Recipes Penelope Sach

Natural Nourishing Recipes

Penelope Sach

Published March 31st 2006
ISBN : 9780143004677
Unknown Binding
176 pages
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 About the Book 

The author encourages the reader to embrace pure foods such as vegetables, fish, meat, salad, nuts, seeds, grains, water, herbal teas and raw juices, to nurture and heal our bodies and minds. This volume contains ideas for meals using freshMoreThe author encourages the reader to embrace pure foods such as vegetables, fish, meat, salad, nuts, seeds, grains, water, herbal teas and raw juices, to nurture and heal our bodies and minds. This volume contains ideas for meals using fresh ingredients and recipes for juice, breakfast, salads soups and main meals.